Water | 76.58g |
Energy | 112.0kcal |
Energy | 469.0kJ |
Protein | 19.79g |
Total lipid (fat) | 3.0g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 311.0mg |
Sodium, Na | 92.0mg |
Zinc, Zn | 4.06mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 8.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.29mg |
Niacin | 6.15mg |
Pantothenic acid | 1.45mg |
Vitamin B-6 | 0.4mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 1.68??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.26mg |
Fatty acids, total saturated | 0.9g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 0.51g |
18:0 | 0.32g |
Fatty acids, total monounsaturated | 0.96g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 0.86g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.22g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.08g |
Cholesterol | 86.0mg |
Tryptophan | 0.2g |
Threonine | 0.864g |
Isoleucine | 0.974g |
Leucine | 1.575g |
Lysine | 1.63g |
Methionine | 0.462g |
Cystine | 0.223g |
Phenylalanine | 0.799g |
Tyrosine | 0.631g |
Valine | 1.094g |
Arginine | 1.164g |
Histidine | 0.718g |
Alanine | 1.177g |
Aspartic acid | 1.707g |
Glutamic acid | 3.13g |
Glycine | 1.017g |
Proline | 0.826g |
Serine | 0.742g |